Nourishing Our Roots Yin with Jin Shin Jyustu followed by a Delicious Dinner
October 23rd, Sunday
at True Self
Yin Yoga Deep Release with Jin Shin Jyutsu
Dinner: vegan Soup, salad, and chai
Do you have pain anywhere in your body? This class is for you. We will hold wonderful stretches and acupressure points to release tight muscles so that you leave feeling relaxed, open, and at peace.
This class will be in the cozy Salt Room downstairs at True Self Yoga. We will finish with a nourishing scalp massage followed by sivasana. After class we will have dinner upstairs.